My experience with Crossfit so far…

Right my gals and guys, i’ve been meaning to write this post for a little while now and it’s something you have been wanting to know. If you follow me on Instagram you’ll know that…

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Wearing Converse to squat…

Hello my lovelies and welcome back to another training post! I can sense your excitement 😉 So, today, for the first time ever, i wore converse trainers whilst at the gym training legs. Now i…

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