#techniquetalk on Squats

Squats, are one of the most fundamental and used movements we do on a daily basis, yet still it’s a hard one to perfect. I wanted to start this mini series of #techniquetalk to help…

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Lets talk about squats baby, lets talk about building that peach!

Let’s talk about squats baby, lets talk about building that peach! Yes, squat talk! Now, before i start, i just want to mention that everything i post on my blog is just my opinion and…

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