There’s always a light at the end of the tunnel…

Challenges. They can either make you or break you. Setting yourself a challenge is great, but make it realistic and achievable without it being too easy…simple right!? I’ve set myself many challenges in the past,… View Post

The sudden realisation of prep mode…

So I’ve had a pretty tough week. Long hours at work, hard core training sessions and low calories. Sometimes it’s been a struggle, well, i say sometimes but i can’t lie, it’s been most training… View Post