Bear Grips Hip Circle

Okay, so if you follow me on social media you’ll have seen a video post of me in the beautiful sunshine smashing a mini workout with a Bear Grip camo Hip band, I’m loving camo…

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Training with an injury, good or bad?

If you follow me on my other social media platforms you will know that I am currently suffering with an injury and undergoing some physio/rehab for my Hamstring. I basically pulled it back in November…

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