Fabletics Review…yay or nay?

I think this is one of the most important posts i’ve done in a while. The blog that will all change your lives. The blog that will have the most impact…my Fabletics review. Okay, maybe…

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Upper body workout/EPIC gym fail

So, my lovely friends, i recently posted a YouTube Video which i am starting as a series all about the journey to loving yourself. It’s a HUGE passion of mine and it’s something that i’ve…

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The truth about Abs…

Probably one of the most common questions asked in the fitness industry. How to get abs and a flat stomach. Everyone wants a simple quick fix which they can do within a week and be…

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BCAAS, what are they? Why i use them

BCAA’s are Branched Chain Amino Acids. Now i won’t get too technical as i want people to understand it as much as possible and to be honest the simpler the better in my eyes! Okay,…

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Lets talk about squats baby, lets talk about building that peach!

Let’s talk about squats baby, lets talk about building that peach! Yes, squat talk! Now, before i start, i just want to mention that everything i post on my blog is just my opinion and…

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