My experience with Crossfit so far…

Right my gals and guys, i’ve been meaning to write this post for a little while now and it’s something you have been wanting to know. If you follow me on Instagram you’ll know that… View Post

I joined a gym…my leg workout!

Okay, so i know I’m the sports and fitness host whilst i am away, which means i will be doing a lot of exercise, but i really wanted to join a gym whilst i was… View Post

How to lose that annoying little muffin top!

First of all let me just clarify that in order to lose fat, which the muffin top is, you need to be on a healthy balanced diet and exercising regularly. However, there are still ways… View Post

Fabletics Review…yay or nay?

I think this is one of the most important posts i’ve done in a while. The blog that will all change your lives. The blog that will have the most impact…my Fabletics review. Okay, maybe… View Post

Keep Kalm…how to deal with Anxiety

Heart racing, loss of breathing, sweaty mess, no i’m not talking about working out. I’m talking about anxiety. I used to be one of those people who wouldn’t understand how and why some people felt… View Post