Goals for 2017…bring it on!

So i was at home the other day watching my favourite you tubers talking about setting goals. It got me thinking. I haven’t set any goals for the new year! Usually my thoughts would be… View Post

Those amazing endorphins…

Exercising makes you feel better doesn’t it?! As much as some would hate to admit it who doesn’t feel better after exercising?? Yes listen to your body and do what’s right for you, but if… View Post

There’s always a light at the end of the tunnel…

Challenges. They can either make you or break you. Setting yourself a challenge is great, but make it realistic and achievable without it being too easy…simple right!? I’ve set myself many challenges in the past,… View Post