The sudden realisation of prep mode…

So I’ve had a pretty tough week. Long hours at work, hard core training sessions and low calories. Sometimes it’s been a struggle, well, i say sometimes but i can’t lie, it’s been most training… View Post

My Body Power Expo experience

Who’s been stuck on their phones over the weekend keeping up to date with the Body Power Expo 2016?! Well, i certainly am guilty of scrolling through instagram, snapchat and twitter to check out all… View Post

My First blog post

Hello my fellow food and fitness lovers! My name is Vikki, I’m a personal trainer based in London who has a passion for all things health and fitness (I bet you are thinking i’m oh… View Post