5   122
3   43
7   62
8   84
11   95
10   88
21   211
10   84

The sudden realisation of prep mode…

So I’ve had a pretty tough week. Long hours at work, hard core training sessions and low calories. Sometimes it’s been a struggle, well, i say sometimes but i can’t lie, it’s been most training…

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My Body Power Expo experience

Who’s been stuck on their phones over the weekend keeping up to date with the Body Power Expo 2016?! Well, i certainly am guilty of scrolling through instagram, snapchat and twitter to check out all…

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My First blog post

Hello my fellow food and fitness lovers! My name is Vikki, I’m a personal trainer based in London who has a passion for all things health and fitness (I bet you are thinking i’m oh…

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