17   186
8   78
7   48
5   61
4   86
11   103
4   84
1   71

M&S Dine in for 2…or 4?!

It’s not just any blog post. It’s an M&S blog post. Okay, so that doesn’t quite work but you get my drift…I hope! Marks and Spencer literally have the most amazing food choices. I could…

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Are you intimidated by the weight section in your gym full of guys…?

So my lovelies! This is just a random post really to get you feeling motivated on your monday! I recently put a poll on my twitter and instagram asking you gals, if you felt intimidated…

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Wearing Converse to squat…

Hello my lovelies and welcome back to another training post! I can sense your excitement 😉 So, today, for the first time ever, i wore converse trainers whilst at the gym training legs. Now i…

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Have you tried the Sport FX Makeup range?

Now let me just start this post by saying that in no way shape or form, am i a beauty pro or even near amateur stage. I am probably one of the most useless people…

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Is lack of sleep effecting your gains…?

Eating well? Training hard? Not making the gains you want? Have you ever thought that maybe sleep could be the answer? It might sound simple. Too simple that you wouldn’t even think about it. But…

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