8   99
5   114
6   60
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11   86
9   90
22   117
8   68

The TRUTH about what’s really IN THE FOOD WE EAT?

It’s becoming pretty relevant that we are oblivious as to what is in the food we eat. But, it’s completely understandable when products are being branded as ‘healthy’ by having low carbs, low fat or…

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Quick and easy warm-up routine to start your workout!

I’ll be the first to admit that I’m not a fan of having to warm-up! I find them tedious and just a tad boring! So, I’ve come up with a quick and easy circuit to…

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Get healthy on a budget!!

Want to help protect the planet whilst eating healthy foods at an affordable price? I know what you’re thinking, ‘It’s sounds too good to be true!’ But, I am telling the truth!! I recently came…

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February Monthly Favourites!

February has come and gone so quickly!! So, I thought I’d share with you my favourite finds from the month. Let me know if you have got any of the below and what you think…

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What to get your Mum for Mother’s day!

Mother’s day is fast approaching, it’s Sunday 11th March guys, and this year, instead of leaving everything to the last minute, let’s get you organised!! I’ve come up with my top gift ideas for any…

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